Dynamic Power Moves: Swing and Spin Your Way to Meathook and Reverse Meathook) with Aaron Koz
Advanced Series Workshop
Tuesday, May 28th, 2019: 6:00-8:00pm
Friday, May 30th, 2019: 6:00-8:00pm
Saturday, June 1st, 2019, 2019: 2:00-4:00pm
Using a variety of apparatus (but primarily straps/split tissu for beats and straps/dance trap/lyra for spinning) students will begin the progressions for advanced dynamic transitions to and from meathook/reverse meathook and more. Flares, two arm, and one arm beats will all be investigated as well as a variety of exits from meathook/reverse meathook to build momentum for entering other positions. Students will also learn conditioning techniques to build dynamic strength and stability to compliment these movements.
Early Bird Registration- Before May 1st
$100: 2 Hours
$180: 4 Hours
$240: 6 Hours
After May 1st
$120: 2 Hours
$200: 4 Hours
$260: 6 Hours
$20-Non-refundable deposit is due at the time of sign-up, which goes towards the workshop fee. Workshop balance is due on the first day of the workshop.